Your Happiness Factor

  How To Grow And Deepen New Friendships I found a great site on how to make friends and develop your social skills.   SucceedSocially.com is a collection of articles related to improving social skill and making friendships. It deals with shyness, and working around the problems that come from feeling that you do not fit comfortably into the norm.   Here is an extract of the writing on that site; it is about deepening and strengthening new friendships. "Just spend more time together I'll break this down further soon, but simply spending more time with someone is the backbone of becoming better friends with them. A close relationship isn't something that happens in a few hours. You need time to get to know the other person, have fun together, and become more comfortable with each other. You need time for all the relationship-enhancing things I mention below to happen. Additionally, it usually takes a while before we start thinking of someone as a

A Course in Personal Time Management From Brian Tracey Brian Tracy is a Best Selling Author and Professional Speaker  and you can find out more about him at http://www.briantracy.com/ .  Brian believe successful time management is key to personal and business success. Time management is now a skill you can learn quickly and easily. In this video, internationally renowned consultant Brian Tracy turns his organizational and business skills to the crucial issue of personal time management. You'll learn how to create a blueprint for each day that will benefit not only your work, but also your time with your family and friends. Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching a

  Friday Recipes - Grilled Tilapia with Puttanesca Salsa From It aly - Laura Vitale "Laura in the Kitchen" is an interactive cooking show hosted by Laura Vitale a self-taught home-cook with a passion for what cooking really stands for. She believes that food really feeds the soul not just the stomach.  Laura was born and raised in Italy until she was twelve years of age when she moved to the United States. She started her cooking journey working with her father in their restaurants. The restaurants have since closed due to the poor economy, but she never let that crush her dreams or stop her from doing what she loves. You can find ou t more about Laura at http://www.laurainthekitchen.com/ In Italian, Puttana means whore. Pasta Puttanesca is supposedly a dish often made by these working girls who had little time to cook. Puttanesca sauce is quick to make, full of a bit of this and a bit of that, and so entirely flavorful ! The bite in putta

A Peaceful and Relaxing Meditation for Winter A lovely winter meditation with messages, images and music that brings peace to the mind. From http://www.bkwsu.org Don't live all your life outside yourself!  Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Feel the energy in your own healing hands!

Feel the energy in your own healing hands Here is a simple guide to allow you to feel your own energy in under a minute. And , yes, it does work, quite remarkably. Wh ether you would like to practice reiki, qi gong, re-connective , spiritual or any other type of healing you are tapping into a universal source that is available to anyone . so why not see if you can feel it too? This is a really interesting little video from  http://balancedyou.co.uk   Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Career Development - How To Enhance Your Skills