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The Wrong Question to Ask - Turn Stress Into Something Else

The Wrong Question to Ask There is new post from Wendy Mason Smith  at The Writing Wolf at this link A simple way to help convert anxiety into optimism. More from the same channel  http://www.youtube.com/user/offTheLeftEye?feature=watch   Wendy Smith is a Life Coach with Career and Business Coaching skills. She helps people have the confidence they need to be successful at work while maintaining a good work/life balance. You can email her at  wendy@wisewolfcoaching.com Book your free taster coaching session with Wendy  here

Dealing With Toxic friends - Some Thoughts!

Dealing With Toxic friends - Some Thoughts! So we all have them.  But what to do about those friends who worry us.  Here are some thoughts from Meghan Rosette on how to deal with them. You can find more from Meghan here twitter.com/meghanrosette meghanrosette.tumblr.com meghanrosette@yahoo.com http://www.formspring.me/meghanrosette http://dailybooth.com/meghanrosette Wendy is the Happiness Coach and author of  The  Wolf Project  and a new novel,  Blood Brothers , to be published in Summer 2013.  As a life and career coach and blogger, she helps people reach their goals and aspirations. As a novelist she hopes to entertain. Oh and she writes poetry too! To find out more email  wendymason@wisewolfcoaching.com ,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US. A free trial/consultation allows you to try phone coaching from the comfort of your own home and without risk.  And remember ther

Friday Fish Recipe - Blazing Jamaican Peppered Shrimp.

Friday Fish Recipe - Blazing Jamaican Peppered Shrimp. How to make Jamaican style pepper shrimp as you'd find being sold by the roadside in Middle Quarters in Jamaica. This spicy shrimp recipe is true to it's Jamaican heritage and has that classic Caribbean flavor and heat. Jamaican peppered shrimp is a lovely side dish for your next party or BBQ. It is a very hot dish. This recipe is from Chris at CaribbeanPot.com Wendy is the Happiness Coach and author of  The  Wolf Project  and a new novel,  Blood Brothers , to be published in Summer 2013.  As a life and career coach and blogger, she helps people reach their goals and aspirations. As a novelist she hopes to entertain. Oh and she writes poetry too! To find out more email  wendymason@wisewolfcoaching.com ,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US. A free trial/consultation allows you to try phone coaching from the co

GUIDED SLEEP MEDITATION TALKDOWN - Insomnia - Relaxation

GUIDED SLEEP MEDITATION TALKDOWN - Insomnia - Relaxation A new post from me at The Writing Wolf; Dog days or the long hot days of summer.  wp.me/p6V71L-gF   #amwriting   #writingwolf Drift off to sleep with this blissfully calm talk-down. Features very high quality ocean wave sounds - you can almost taste the sea air.  This is another guided meditation from my favourite   TheHonestGuys Channel ; You can find more at  http://www.meditainment.com/free-meditation-content/ Wendy Smith is a Life Coach with Career and Business Coaching skills. She helps people have the confidence they need to be successful at work while maintaining a good work/life balance. You can email her at  wendy@wisewolfcoaching.com Book your free taster coaching session with Wendy  here

Affirmations To Boost Your Self Esteem

Affirmations To Boost Your Self Esteem Working as a Life and Career Coach, the issues raised most often by my clients are confidence and self esteem.  Self esteem is about valuing ourselves and it is a first step on the road to having the confidence to go out there into the world and contribute our gifts. Working each day with a set of affirmations really can help.  This set of affirmations from Louise Hay, used regularly, really could help you.   Find yourself a quiet spot - same place and same time each day - relax and let yourself listen. Just let go and believe.   You can find out more about Louis Hay here   http://www.louisehay.com/ Wendy is the Happiness Coach and author of  The  Wolf Project  and a new novel,  Blood Brothers , to be published in Summer 2013.  As a life and career coach and blogger, she helps people reach their goals and aspirations. As a novelist she hopes to entertain. Oh and she writes poetry too! To find out more email  wendymason@wisewo