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The Friday Recipe; Vietnamese Chicken Salad (Goi Ga)

The Friday Recipe; Vietnamese Chicken Salad (Goi Ga) Today something healthy .  Lovely Jackie teaches us how to make a delicious, fresh-tasting Vietnamese chicken salad with fish sauce dressing and crushed peanuts on top. In Vietnam, this salad is called "Goi Ga". Wendy is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at  wendymason@wisewolfcoaching.com ,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US. A free trial/consultation allows you to try phone coaching from the comfort of your own home and without risk. Don't forget to ask about the Summer Special Offer  CV review and interview preparation and coaching to improve your confidence and self esteem are a speciality

Simple Relaxation

Simple Relaxation - A Visualization A basic relaxation technique. For more information see http://relaxationsanctuary.blogspot.com/ Wendy is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at  wendymason@wisewolfcoaching.com ,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US. A free trial/consultation allows you to try phone coaching from the comfort of your own home and without risk. Don't forget to ask about the Summer Special Offer  CV review and interview preparation and coaching to improve your confidence and self esteem are a speciality

You don’t need to be perfect!

You don’t need to be perfect! Here is another post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video on  YouTube    I never want to be perfect. Perfectionism is over-rated. You don’t need to be perfect. You’re a perfect version of you. We are not made to be perfect. We make mistakes and learn different lessons from the same things. That is what being human is all about. Sure, you can think someone looks perfect or has the perfect lifestyle, but there will be an untold story lying in the midst of this so-called ‘perfection’. As Ollin ( http://ollinmorales.com/ ) has pointed out, the perfection game is rigged and will stop us from getting there; he uses the analogy of a casino in Las Vegas to make his point. It’s not your fault that you can’t get there. As I claim, you are perfect at being you, there’s not another you who can

Healthy Living: Shaking Things Up

Healthy Living: Shaking Things Up Today's post is from contributor - Natasha Gelder. Natasha is a full time Literature student based in Leeds who is juggling the quests for higher education, money and rock hard abs. She believes exercising is a vital part of a healthy, balanced lifestyle and should not be seen as a chore.  You can find her blog here http://natashajadegelder.wordpress.com/ We have all lost motivation to do things that are a normal part of our everyday life at one point or another; we all know what it is like when things get stale and boring. The solution that we normally use to rectify such problems is to inject a bit of spice into what has become a routine and shake things up a little bit. I recently got bored with the gym, my workouts were getting repetitive and I felt as though I was not receiving as much support and advice as I possibly should have been. It was not just a bad week that I was having but more of a bad month; rather than moping aro

Healthy Lifestyle: Simple Exercises To Do At Home - Walking

Healthy Lifestyle: Simple Exercises To Do At Home - Walking Get started walking at home with this complete workout by Leslie Sansone. Warm up followed by workout then cool down recovery ending with stretching. Wendy Smith  is a career consultant, life coach and business coach with depth of experience in helping people lead happier lives and feel more fulfilled. She has worked in man agement as well as coaching and personal development, as well as starting up her own businesses. That means she is equally at home helping clients find a new career direction, starting-up a new business or dealing with life’s more challenging personal issues.  Need help finding work, with problems at work, at home or with relationships? B ook a FREE coaching session with Wendy or find out more at this link