Your Happiness Factor

Fun Latin Soca Dance Workout This is a soca dance workout is from  @KEAIRALASHAE CLICK HERE FOR her FUN ALL DANCE VIDEO TO HER NEW SONG "FRANKIE"  http://youtu.be/MaJAX0_n7Wk?hd=1  

An easy, basic, meditation technique for beginners  Easy Meditation  An easy, basic meditation technique for beginners with Amamda Russell from BEXLIFE  http://bit.ly/bexpeace

Looks can be deceiving: learning has no expiration date  Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos Everyone makes mistakes. If there's someone who performs 'perfectly' and does everything flawlessly as far as you see, believe me, they make mistakes behind the scenes. Or have made a mistake in the past that has thrust them to where they are now. No one is faultless. It's great when someone seems 'perfect' but underneath they might be a mess. Looks can be deceiving. Never has a phrase been so true and applicable in every situation. You can never tell how someone is feeling. My 'beautiful strangers' belief strikes again. We can never tell how something that we do will affect someone else

All of us! Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos You may not think it, but everybody hurts at some point during their life. Maybe that’s why they’re so successful at what they’re doing now. Everything may look pristine on the surface but not so on the inside. There’s no saying how another person is feeling throughout a day; they could just be putting on a brave face to get through it. We are all different. We can’t feel the same way about a particular situation. We won’t and that’s Ok. How boring would it be if everyone’s reaction was the same? We all have a limited, stunted and incomplete point of view on life. Yes, that’s right, everyone has. We are all facing situations in our lives, be they major or minor

Zenchantment presents Zen Ocean - Spring Wild Flowers of California's Coast. The explosion of colors and unmatched beauty of wild flowers flourishing along the rugged coastline of California symbolizes the long anticipated arrival of Spring. Fields of wild flowers sprout seemingly overnight, their blinding brilliance competing with the brightness of the morning sun.  Fragile petals of poppies flutter delicately in the afternoon breeze. Undulating waves of bright yellow mustard fields bow to an offshore zephyr. A distant lighthouse stands over a rolling carpet of vibrant ground flowers.  Endless waves break and crash against the lofty cliffs in the background. Shades of purple, lavender and magenta are a testament to nature's endless bounty of vernal colors. The flourishing fields and clusters of Spring's wild flowers last for but a fleeting moment, soon to be at the mercy of relentless heat and then oncoming chill of California's coastal fog. Relax