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Friday Fish Recipe - Best Poisson Gros Sel Recipe- Fish The Haitian Way Something lovely from Cooking The Haitian Way "Poisson "Gros Sel" is a succulent Haitian dish, and easy to make. I like to use red snapper, although other people might use catfish, tilapia. The first thing in "cooking the Haitian way" is to clean your fish well. In Haiti , we take great pride in cooking, so we make sure the end result is perfect. If you were to cook, and forgot to remove the genitals part of the fish, nobody will eat the fish. Basically, cleaning the fish is top priority. I am going to show you on the video How to clean Fish The Haitian Way. Then, I am going to show you how to marinate it. Last, but not least how to cook it.  After cleaning the fish, and removing the gills, pour some lime juice on it to remove the fishy smell. Let it sit on the side for about five to ten minutes while you are preparing the ingredients. Then rinse the fish, and remove the acidity

Friday Recipe - Jamaican Steamed Fish How to cook Jamaican steamed fish with okra and cabbage, one of the many popular fish dishes of Jamaica. Using this unique Jamaican recipe for cooking fish, not only is it very healthy, but rich is true Caribbean flavors. Usually paired with crackers and bammy ( cassava flatbread) but it is great with rice.  S teamed fish is a rich part of the Caribbean culinary landscape. Ingredients 1 lime or lemon 2 fish (about 1 lb each) 2 cups fish stock (or water) 1/2 teaspoon black pepper (divided) 1 1/2 cups cabbage 10 ochro 1 1/2 scotch bonnet pepper (treat with care) 1 large onion 2 cloves garlic or 1/4 teaspoon garlic powder 6 sprigs fresh thyme 3 scallions (green/spring onions) 2 medium tomato 1/4 teaspoon salt Method "Start by heating the fish stock or water in a fairly large pan (one with a cover) and allow to simmer. If you can’t get fish stock, try to get a package or 2 of fish tea. I suppose you can use vegetable stock as

Friday Recipe - Muqueca - Delicious Brazilian Fish Stew Muqueca is a fish stew with tomatoes, red peppers, onions, coconut milk and palm oil. It's quite simple to prepare and goes very well with plain white rice. Although Muqueca comes from the North Eastern state of Bahia, it's eaten throughout Brazil. INGREDIENTS Soup 1 1/2 to 2 lbs of fillets of firm white fish such as halibut, swordfish, or cod, rinsed in cold water, pin bones removed, cut into large portions 3 cloves garlic, minced 4 Tbsp lime or lemon juice Salt Freshly ground black pepper Olive oil 1 cup chopped spring onion, or 1 medium yellow onion, chopped or sliced 1/4 cup green onion greens, chopped 1/2 yellow and 1/2 red bell pepper, seeded, de-stemmed, chopped (or sliced) 2 cups chopped (or sliced) tomatoes 1 Tbsp paprika (Hungarian sweet) Pinch red pepper flakes 1 large bunch of cilantro, chopped with some set aside for garnish 1 14-ounce can coconut milk R

The Friday Recipe - Grilled Salmon with Garlic, Ginger and Basil  Learn how to make a Grilled Salmon with Garlic, Ginger and Basil Sauce Recipe! Ingredients for 4 portions: 4 (8-oz) grilled salmon filets (by the way, fish was salted before grilling) 2 tablespoons brown sugar 1/4 cup seasoned rice vinegar 1 tablespoon sambal chili sauce, or any spicy Asian-style chili paste 1 tablespoon finely grated fresh ginger or ginger puree 4 cloves garlic, very finely crushed or minced 1 teaspoon soy sauce, or to taste 1/3 cup water 1/4 cup basil chiffonade Visit   http://foodwishes.com  to get more info, and watch over 400 free video recipes. Enjoy this easy Grilled Salmon with Garlic, Ginger and Basil Sauce Recipe! Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and co