Your Happiness Factor

Friday Fish Recipe - Masala Curry Rainbow Trout  Something  different for today  Hope you have the most wonderful weekend! Warm regards Wendy Wendy Mason Career Coach - helping you find fresh perspectives on life and your career Wisewolf Coaching ™ UK: +44 (0) 2081239146 US : +1 262 317 9016 Email:   wendymason@wisewolfcoaching.com Mobile:  +44 (0) 7867681439 IM:   wendymason14 (Skype) http://wisewolfcoaching.com

Today, we have another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video on  YouTube   Doesn’t it just feel like all your problems are weighing you down?  Well the good news is this is just temporary. Although it feels like it will go on forever, I assure you it won’t.  In months, years, a decade you’ll be looking back and asking yourself why did you think that was so hard? Why did you let that stop you? And it’ll either be because things have toppled on top of that, and you have learnt to deal with it or all the issues of those days have disappeared.  And you’ll be glad you’ve been through it. Either because it’s taught you how to deal with problems for the future when they appear, or you’ll be so thankful that that was then and this is now. You will be better equipped to fight off a similar issue,

Tuesday Quotes - Find A Little Happiness I wish you every happiness and if you need help finding it please get in touch. Warm regards Wendy wendymason@wisewolfcoaching.com http://wisewolfcoaching.com Related articles What is your special gift? Career Development: When it is time for a change! Tuesday Clinic: When You Make A Mistake!

Grow into a stronger person Today, we have another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video on  YouTube   When I come across roadblocks/setbacks/obstacles I know I have 3 options:  Give up  Give in Give it everything I’ve got.  It would be easy to give up, but if I didn’t struggle on where would all my stories come from? Because what hurts so bad today could be made better tomorrow. You never know what could happen.  So don’t do something silly that you might regret later and/or would hurt your loved ones. I admit in those hormonal teenage years I used to think about packing it all in, but I could never do it. And do you know why that was? It was because I couldn’t bear to see someone I cared about lonely. I still know this person and I don’t care for them in the same way as I did, but I’l

The Kid's Peace Song A great song for elementary school to teach about the beauty of diversity that we could all learn from Song by Peter Alsop. Sung by Julie Austin off her Fandagumbo album.

We Are All Being Brave - Judgements Today, a new and inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video on  YouTube   We are all being brave. We are all fighting our own battles. Whether physically visible or not, we have all thought about packing it in at one time or another. One quote I like to remember is ‘If you are lucky enough to be different, stay that way’. I think it is true, because everybody is offering something different in life. Everyone has a different attitude, opinion, way of life etc. (the list is countless) so that is why I think it is a poor choice that we judge. Someone could just be having a really bad day and your comments could lower their self-esteem. Do your best not to do that to that person.  Everyone has issues (the list of issues they could have is endless). I was caug

When you need to believe in you! Here is another post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video on  YouTube   There is always someone worse off than you, even if you think you’re the unluckiest person for a day, someone goes through their whole life as the ‘unluckiest.’  The same can be said for a black sheep.  You don’t want to be a black sheep all your life but you’re too afraid to go for it with someone, or talk to someone, get your voice heard etc. I know how you feel believe me I’ve been there. But I’m not afraid anymore. And d’you know why? Because I believe in myself.  It’s not something that just happens overnight. I do sometimes still have to persuade myself that I am worth it etc. because at the end of the day I am the only one who can catch myself when I fall, or stand up and say ‘I made that

Start the Week: Jim Rohn: Five Sources of Inspiration International Business Philosopher, Jim Rohn will take you through the skills and action needed to accomplish whatever ambitions you have set for yourself. Empower yourself to see your potential, conquer your fears, and reach your goals. Your progress will inspire you continue on your journey This video is courtesy of  http://www.HealthWealthYou.com/   I wish you, and those you care for,  the most wonderful week, Warm regards Wendy wendymason@wisewolfcoaching.com http://wisewolfcoaching.com Related articles What is your special gift? Jim Rohn - Life Changing Quotes Career Development: When it is time for a change!

Friday Fish - Nigerian Fish Pie Recipe Nigerian Fish pie is one of the most common snacks in Nigeria. It is easy to make and delicious. Nigerian Fish Pie ingredients: For the Fish Pie Filling:  Fish(mackerel, hake,tuna,salmon, or any fish of choice) a small onions(chopped) 1 stock cube(bouilion cubes) e,g maggi/knorr cubes 1 teaspoonful curry 1 teaspoonful garlic powder 1 teaspoonful thyme For the Fish Pie dough/pastry: 350 grams Flour 100 grams margarine 1 raw egg 1 tablespoonful baking powder 1 tablespoonful salt Vegetable oil for frying A delicious Nigerian Fish Pie, to enjoy with friends and family. The Nigerian Fish Pie is usually enjoyed with a chilled soft drink or fruit juice..Enjoy! With thanks to Nigerian Food TV I wish you, and those you care for,  the most wonderful week weekend. Warm regards Wendy wendymason@wisewolfcoaching.com http://wisewolfcoaching.com