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Showing posts from February, 2014

Friday Fish from Hyderabad: Apollo Fish

Friday Fish from Hyderabad: Apollo Fish Apollo fish fry is a very popular restaurant dish in Hyderabad. Spiced batter coated fish deep fried and tossed in an awesome spicy masala mix. Murrel fish 250 g Corn starch 1 tb All purpose flour 1 tb Egg 1 n Ginger garlic paste 1 ts Chilly powder 1 ts Turmeric pinch Egg 1 n Oil for deep fry Chopped ginger garlic 1 ts Green chilly chopped 3 n Curry leaves 2 sp Chilly paste 1 tb Coriander powder 1 ts Salt Soya sauce 1 ts Curd ¼ cup Peppers crush ½ ts Lime juice 1 tb Take bowl add Murrel fish pieces, add salt, ginger garlic paste, chilly powder, turmeric, mix it well, add egg, corn starch, all purpose flour, mix this well and deep fry them, keep it aside. Heat oil in a pan add chopped ginger & garlic, green chilly, curry leaves, chilli paste, coriander powder, salt, soya sauce (optional), curd, crush pepper powder, chopped coriander leaves, cook this some time and add fried fish toss it and add lime juice. You

3 hours of Meditation Music | Yoga Music

3 hours of Meditation Music | Yoga Music Over 3 hours of meditation music and music for yoga. Very peaceful and tranquil music for meditation or just chillout and relax for a few hours. If you like our free meditation music why not get some downloads or buy the music on eco friendly compact disc printed with non toxic vegetable ink. www.newagemusicgarden.com

Classical Tunes for Babies

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Classical Tunes for Babies,  A special collection of soothing music, to establish the special bond of love between you and your baby. Courtesy of Abbott Nutrition - maker of Similac Mum. Buy "Le Quattro Stagioni, Concerto No. 3 in F Major, Op. 8, RV 293 "Autunno": II. Adagio Molto" on

"The Brook" by Alfred, Lord Tennyson (read by Tom O'Bedlam)

"The Brook" by Alfred, Lord Tennyson (read by Tom O'Bedlam) An excerpt from this famous dramatic work. The usual interpretation in that the brook is a analogy to human life, but maybe it's just about a brook.

Values and Why They Are Important Part 3 Prioritizing and Affirming Your Own Values

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Values and Why They Are Important Part 3 Prioritizing and Affirming Your Own Values Wendy Mason  is a Career Coach and Life Coach helping you to solve difficult problems at work and at home This is third and last post in a short series on values. The first post considered what values and why are they important  and the second post considered how to determine your own values. Understanding your own values is key to leading a happy and fulfilled life.  Knowing them can guide you in deciding the work you want to do and even how you choose a life partner. Understanding them can help you deal with many of the challenges you will meet through life and how to make the best choice in different situations. Prioritizing and Affirming Your Own Values Prioritizing your top values is difficult. You need to look deep inside yourself and be very honest. But it is very important. When you make a decision you may realise you are having to deal with different values and they may conflict -

Values and Why They Are Important Part 2 Determine your own values.

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Values and Why They Are Important Part 2 Determine your own values. Wendy Mason  is a Career Coach and Life Coach helping you to solve difficult problems at work and at home This is second post in a short series on values. The first post considered what values and why are they important . Understanding your own values is key to leading a happy and fulfilled life.  Knowing them can guide you in deciding the work you want to do and even how you choose a life partner. Understanding them can help you deal with many of the challenges you will meet through life and how to make the best choice in different situations. Defining Your Own Values Defining your own values helps you discover what's truly important to you. A good way to to begin to do this is to look back on your life. Now, identify when you felt really good, and really confident that you were making good choices. Then identify the times when you were happiest Find examples from both your personal/family life and

Staying Positive When Things Hurt!

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Staying Positive When Things Hurt! Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos  You don’t have to feel A-OK to be positive or feel happy. It’s Ok to get down sometimes. Makes you appreciate the highs when they come! I was in hospital having just had an operation and I was out four days later! I’m not super-woman; it did hurt for a little while but as soon as I put the pain to the back of my mind and focused on being happy the hurt subsided. I know this can’t work every time. As I’m due to have an operation later this month, I was just lucky it did work for me.  Just keep reminding yourself that people go through tougher things every day. Helped me anyway. People go through pain every day, and this may not help ever
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Values and Why They Are Important Part 1 Introduction Values and Why They Are Important Wendy Mason  is a Career Coach and Life Coach helping you to solve difficult problems at work and at home This is first post in a short series on values, what are they, why are they important and how to understand your own values. Understanding your own values is key to leading a happy and fulfilled life.  Knowing them can guide you in deciding the work you want to do and even how you choose a life partner. Understanding them can help you deal with many of the challenges you will meet through life and how to make the best choice in different situations. What Are Values? Values are the important and lasting things you believe about life and the measures by which you will usually judge yourself and others. When you live your life in accord with your values you will usually feel comfortable and at peace with yourself. That is if your values are positive and truly your own, not those yo

Friday Fish Recipe: Seabass with Fennel recipe - Michel Roux Jr

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Friday Fish Recipe: Seabass with Fennel recipe - Michel Roux Jr Something special. I love fennel!

Feeling Down? Five Quick Ways to Raise Your Mood

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Feeling Down? Five Quick Ways to Raise Your Mood Wendy Mason  is a Career Coach and Life Coach helping you to solve difficult problems at home and at work We all have grey days when we feel down. I’m not talking here about on-going low moods when we may need the support of a coach, counsellor or clinician. No, these are the days when you just wake up feeling low for no very good reason at all. Try these tips to give you a boost and get you feeling positive again. ·          Start moving. 10 minutes dancing to a lively tune can do wonders. But if dancing in front of your bedroom mirror doesn’t appeal, how about going for a brisk walk in your local park or simply doing some stretching exercises? ·         Do something for someone else. You would be surprised how good doing a good turn makes us feel. So, how about doing some shopping for an elderly neighbour? Even just smiling at people can make you feel better. You’ll be surprised how many people smile back. ·       

Stress Management and Relaxation

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Stress Management and Relaxation No matter what life path you have chosen, knowing the importance of stress management and relaxation is key. Being able to manage your stress level will improve the quality of your life and also the quality of your work. Stress Management Techniques Learning stress management and relaxation techniques is important for anyone. Know Your Triggers:  Be aware of what situations make you the most stressed, and try to avoid them if you can. When stressful situations occur, try to put them into perspective. Acknowledging that a certain situation is a trigger for you, is the first step in learning how to manage your stress. Exercise, Eat Well And Get Enough Sleep Find time in your schedule for 15 to 30 minutes of exercise each day. Exercising will help you focus your energy and work out your frustration. Eat a good mixed diet with lots of fresh fruit, natural cereals and fresh vegetables. Sleep in a quiet, comfortable room without the di

An all age low impact exercise workout

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 An all age low impact exercise workout One we can all do at home! Wendy Mason    is a Career Coach and Life Coach helping you to solve difficult problems at work wendymason@wisewolfcoaching.com  http://wisewolfcoaching.com

What is Empathy? Learn Something from Sesame Street

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  What is Empathy? Learn Something from Sesame Street A lesson for us all perhaps.  Mark Ruffalo and Murray talk about the word "Empathy." Wendy Mason    is a Career Coach and Life Coach helping you to solve difficult problems at work wendymason@wisewolfcoaching.com  http://wisewolfcoaching.com

Everybody has hard times!

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  Everybody has hard times! Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos  You can only change the world little by little. You can’t change it instantly and make an overnight success of yourself. Of course, nowadays these limits are changing.  But please know if it is taking time to come around that is the way of the world. Most of the overnight successes of the past have been forgotten because if it’s a video on youtube, someone’s watched it once or a few times but after they’ve done it they’ve done it. You may feel you want that kind of success but it’s much better to work towards something, than just to have it whether you’re appreciative or not. Then at least if you get it you will be more thankful because yo

Compassion is....

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Compassion is....

Stress Management: How to Relax Your Mind

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Stress Management: How to Relax Your Mind  Wendy Mason  is a Career Coach and Life Coach   helping you to solve difficult problems at work Learn how to relax your mind from wellness consultant Samantha Ibarguen in this Howcast video. You can check for Howcast playlists for guides that interest you at  http://bit.ly/ytmainplaylists Wendy Mason  is a Career Coach and Life Coach helping you to solve difficult problems at work wendymason@wisewolfcoaching.com  http://wisewolfcoaching.com