Your Happiness Factor

If you are looking for work, you need to be sure about the kind of job you want. This is key to success. The clearer you are about what you really want; the more chance you have of making a good decision.  Follow the link for ideas to help you make the right choice   http://www.lifecoach-directory.org.uk/lifecoach-articles/looking-for-work-some-things-to-consider

The hoop is a important symbol to many Native American tribes and for some the hoop dance is a healing dance.  The hoop can be used to represent many things but essentially the  hoop symbolizes the never-ending circle of life. It is a dance that can amaze and delight you as in Brian Hammill's performance below. Dancers incorporate between one and 30 or more hoops in the dance, which are used to create both static and dynamic shapes, or formations, representing various animals, symbols, and storytelling elements. The solo dancers use their numerous hoops to represent eagles, butterflies, snakes, etc. Hands are used far more than hips; hoops do not swing around bodies but are moved carefully from formation to formation. Native American hoop dancers live throughout North America. A few even live elsewhere. Hoop dancers vary in the way they see their hoops and their dances.  Some might think of hoops as sacred.  Others might see them simply as dancing accessories.  Dancers (

How not to lose your temper! Do you sometimes feel on the brink of losing your temper? You hold it in and bite your tongue, but it doesn’t make you feel good. The other person wonders what just happened and you certainly don’t perform at your best for a while afterwards. It happens to everyone. We all encounter experiences that test our patience. There are times when you are more likely to lose your temper. You are more likely to feel wound-up when you have too much to do and too little energy with which to do it. Add to a busy agenda, already feeling tired when you woke up in the morning and you are all set for anger. Often, really, we are annoyed with someone else or about something other than the immediate “provocation.” Unfortunately, the person around us at the time is the most accessible target for displaced anger. Sometimes, we have unrealistic expectations of ourselves, the team or our family and friends. What we plan doesn’t take into account the unpredictabilit

The Keys Here is another inspirational post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Steph's videos on YouTube at  http://www.youtube.com/channel/UCkoz1yev_apPjE8XcVrjyjA/videos Don't worry about what other people think of you.  They don't know what's going on in your life, just like you don't know what's going on in theirs. People are generally self-indulgent. If they're not buried into something on their phone, don't have headphones on or in, I can almost guarantee that they are worrying about themselves.  We are selfish creatures. It's in our nature to worry about ourselves, first and foremost. Will I get to work on time? Is this outfit ok? Who knows what they are worried about? The people you admire on a bus or wherever mess up as much as you do or have, they're just experienced enoug

Problems Sleeping? Here Is A Relaxing 10 Minute Talkdown to Sleep  For more guided meditations from the same people go here: http://tinyurl.com/meditateTHG