Your Happiness Factor

The Art of Feminine Presence - a quick, easy exercise for you Rachael Jayne Groover, author of the book "Powerful and Feminine" quick and easy exercise to increase your personal presence immediately, so you can walk into any room and attract the attention you want Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles How to Deal with a Flirtatious Coworker! Winning Friends In A Crisis - How To Manage Communications When Things Go Wrong! Inspiring Quotes on Courage Are you shy? Learn how to make friends in new situations. Will Smith On The Law Of At

Remember Happiness Is A State, Not A Circumstance - Inspirational Video -The 9 Timeless Secrets of Being Happy  Inspirational video presenting the nine timeless secrets of being happy by Brian Vaszily, author of the No1 international bestselling motivational book, The 9 Intense Experiences. Watching this a great way to lift your mood. Links to his books and products below   Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Confidence and the well equipped leader Inspiring Quotes on Courage Are you shy? Learn how to make friends in new situations. Pe

Will Smith On The Law Of Attraction You will hear lots of people talk about the law of attraction also known as the law of prosperity - how it is possible to manifest anything you want into your life at a moments notice.  Here, Will Smith explains the simple concepts behind it. There are many people who believe it is possible to create the very same results within yourself and within your own life. Always worth a try, isn't it? But please note, he recommends hard work and taking opportunities too! You can find the book he refers to at the link below Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more a

Raw Food Recipe - Zucchini Pasta with Marinara Sauce  Raw food author and chef Jennifer Cornbleet shows you how to make a quick, easy and delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy - see below video to purchase. For UK Readers For US Readers Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles How to Deal with a Flirtatious Coworker! Inspiring Quotes on Courage Are you shy? Learn how to make friends in new situations. How to get more women on Boards starting with the

Treat Yourself With Kindness for Success A growing body of research, including  new studies  by Berkeley’s Juliana Breines and Serena Chen, suggests that treating yourself with kindness and having  self-compassion,  rather than building self-esteem , may be the key to being successful in life. S elf-compassion leads  to higher levels of personal well-being, optimism and happiness, and to less anxiety and depression. Self-compassion is being willing to look at your own mistakes and shortcomings with kindness and understanding.  Then you accept that to be human is to make mistakes sometimes.  When you have problems and you are self-compassionate, you neither judge yourself harshly, nor feel the need to defend yourself loudly by talking about how good you are.  You don't need to shout loud to protect your ego. People who experience self-compassion are more likely to see their weaknesses as something they can work on.  Self-compassion increases your motivation to improve s