Skip to main content

Surviving a Breakup with Your Best Friend

Surviving a Breakup with Your Best Friend

Two friendsTwo friends (Photo credit: Wikipedia)
Boyfriends, work, kids, life crises, cultural gaps— there are all kinds of reasons why female friendships end. Sometimes the reasons can be quite strange and very confusing.

Whatever the cause, you can be left devastated and asking yourself lots of difficult questions.

  • Was someone to blame?
  • Was the friendship worth fighting for?
  • How can I avoid this happening again?
The saddest thing is that women going through this often have no one to confide in.

Losing a husband or lover usually means there is lots of sympathy around. But broken friendships don't touch the same chords and it can make other friends feel uncomfortable – is the same thing going to happen between you and them?

Irene Levine is a journalist and psychologist. In her book, Best Friends, she offers compassionate advice on how to find your way through the issues and she offers suggestions on when to save a relationship and what to do if it's best to let a toxic friendship go

Levine draws on testimonials from thousands of women with anecdotes and examples of solutions to resolve these difficult situations.

She helps you to accept that sometimes breakups are inevitable. Although it is a painful time, this modestly priced book helps you to stop blaming yourself and come out of it stronger and better able to handle relationships in the future.

  



Wendy Mason is a career coach working mainly with professional women who want to make that jump to senior level while having a life outside work. Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR. She now divides her time between face to face coaching, and coaching and blogging on-line. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com



Email Wendy now at wendymason@wisewolfcoaching.com for a free half hour coaching session by phone or Skype

Coming shortly - the WiseWolf Career and Personal Development Programme - if you would like to know more email wendymason@wisewolfcoaching.com

Enhanced by Zemanta

Comments

Popular posts from this blog

Friday Recipe - Catalan Fish Stew - Rick Stein

Friday Recipe -  Catalan Fish Stew - Rick Stein This is an everyday Catalan fish soup that is more like a stew and has several variants. Like so many Catalan dishes, it starts with a sofregit of fried garlic and tomato. A hearty Catalan fish soup; a meal in bowl. Catalan fish stew Ingredients 6 tbsp olive oil 1 large Spanish onion, chopped 2 fennel bulbs, chopped 150g/5oz chorizo, diced 1 red chilli, finely chopped 1 tsp fennel seeds, ground 2 cloves new season garlic, crushed ½tsp sweet paprika powder 1 tbsp fresh thyme leaves 1 tsp saffron strands (optional) 3 fresh bay leaves 1 tin plum tomatoes 100ml/3½ fl oz fish stock or water 150ml/5 fl oz white wine 500g/1 lb 2oz mussels, cleaned 650g/1 lb 7 oz firm white fish (bream, pollock, cod, monkfish), filleted, dredged in flour and fried in olive oil 100g/3½ oz toasted almonds, ground To serve 1 lemon, cut into wedges steamed potatoes and spring greens Preparatio...

Something Sacred To Start Your Day - Navajo Early Morning Blessing

Something Sacred To Start Your Day - Navajo Early Morning Blessing ly Morning Blessing "Hooghan" from the album Sacred Mountains by Louie Gonnie courtesy Canyon Records (www.canyonrecords.com). Graphics by Rezboyz Designz Translation "The mountains were put there - in holy way, they told us that that will be our spiritual home.  In the middle of the home will be a fire burning, there will be a door, there will be a fire poker (Sacred to Dine'),  You're thoughts will be good,  You will have plans to make,  Life will be blessed,  There the hope will stay." Singing Translation   The home is there, prayer in the home, pray in the home, in the beauty way with the scared pollen pathway, the home is there, the home is there!

Energy Drainers and how to deal with them!

Energy Drainers - how to deal with them Are you going through some  kind of change or just going through a difficult period? You will probably find it drains your energy!  You have to deal with confusion, your own, and you may have to deal with other people’s, anxieties.  You may find yourself giving out lots of your energy in support of others.  But some people seem to take just a little too much – more than you can afford to give if you are going to stay fit and cope with all that might be ahead of you. We all feel particularly insecure in the middle of life changes.  But energy drainers are usually people who are insecure and negative in their everyday life!   Quite often they find it difficult to tolerate their own company. You may find people like this start to depend upon you to help them make all kinds of relatively simple life decisions.  They may phone or text you several times a day on any pretext – they can eat you, as well as y...