Your Happiness Factor:celebrating happiness, prosperity, hearth and home, good health.

Friday, 10 August 2012

Happiness Is A Pomegranate Mojito

English: Pomegranate Blossom An opened up pomegranate. 
Ancient Egyptians regarded the pomegranate as a symbol of prosperity and ambition. In India's ancient Ayurveda system of medicine, the pomegranate has been used as a source of traditional remedies for thousands of years. Today,  it is regarded as a super food and certainly research has shown that pomegranate juice may be effective in reducing heart disease risk. 

I love pomegranates, so here is a lovely recipe for a pomegranate mojito.

It includes fresh pomegranate juice, rum, pomegranate liqueur, fresh lime juice and mint. And Milawna explains how to muddle mint which was new to me!

The ingredients are combined into a refreshing and antioxidant-rich cocktail  

Presenter and expert: Milawna Renay Hammer. Milawna is a professional bartender at Tap Tap in Miami Beach, Fla. Contact: Filmmaker: Paul Muller

Wendy Mason is a career coach working mainly with managers and professionals who want to make that jump to senior level while maintaining a good work/life balance. Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between face to face coaching, and coaching and blogging on-line. You can contact Wendy at and find out more at

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