Your Happiness Factor

Your Happiness Factor:celebrating happiness, prosperity, hearth and home, good health.

Thursday, 23 August 2012


How to get an Office Workout (With A Little Dignity)



No, not that - join Sarah and Wendy from Diet.com below as Wendy demonstrates some easy exercise moves you can do while at the office. Learn how to tone your abs, glutes, core, and more right from the comfort of your desk!



Get in some office fitness with this "how to get an office workout" video.http://www.diet.com/videos/ 
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