Your Happiness Factor:celebrating happiness, prosperity, hearth and home, good health.

Monday, 18 March 2013

Be Happy - Make Time For Fun

Be Happy - Make Time For Fun


Life Coach Marie Wetmore discusses the critical yet often forgotten ingredient for a happy life: fun.



When fun and enjoyment become a low priority, you'll find that a month can go by without the vital fun that helps you be a happy person. Marie suggests a simple, actionable strategy to be happy: scheduling fun into your life on a regular basis.

Here's the challenge: carve out time in your schedule every day for two weeks. This is time for you to be happy by going out and doing something purely for enjoyment. Part of the challenge is simply to create happiness every day.

But the other part of the exercise is to help you learn to be more efficient and effective with your other commitments so you can experience the success of getting in control of your own schedule. With good time management you maximize your effectiveness so that you can take care of your high priorities.

In other words, the goal of being happy, like all other goals, depends on your ability to manage time. The choices you make with how you spend your time determine the outcomes in your life. So, logically, if you know that fun is a way for you to be happy, the most effective way to use this knowledge is to carve out time to apply it.


Marie is a coach who shares my belief that you truly can have a career and a life out side work that are both successful

To find out more about Marie or to sign-up for a free discovery session (a trial life coaching session), visit www.lionssharecoaching.com. Or you can sign up for a free coaching session with me at the link below.


Wendy Mason is the Happiness Coach and author of a new novel, The Wolf Project.  Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal life. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com

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