Friday Fish Recipe From Seattle - Coconut Maple Salmon

Friday Fish Recipe From Seattle - Coconut Maple Salmon Recipe 

Seattle's Pike Place Fish Market— a great fish market—reels in the world's best seafood recipes with friendly tips and a sustainability approach that every home cook can master. Watch Bryan Jarr and Anders Miller whip up a delicious Maple Salmon Recipe in the Allrecipes kitchen!  

Recipe - may vary from video

For the coconut maple salmon, you will need

- 1 lb of salmon, cut into two pieces
- 1/2 cup of melted coconut oil
- 1/4 cup of organic maple syrup
- 2 lemons (1 for juicing, 1 for decoration)
- sea salt and pepper to taste

To make the coconut maple salmon:

  • Preheat your oven to 350°F.  
  • Rinse the salmon under cold water and pat dry with a paper towel.  
  • Cut the salmon into two pieces and place in a deep pyrex dish lined with aluminum foil (it’s makes cleanup easier).  It’s very important that you don’t put the salmon on a baking sheet because it’s flat and you want the salmon to absorb the liquids. 
  • Pour the maple syrup and melted coconut oil on top of the salmon…don’t worry if the coconut oil solidifies, it’s normal.  
  • Next squeeze the juice of 1 lemon over the salmon.  
  • Add sea salt and pepper to taste.  
  • Cut thin slices of the other lemon and place on top of the pieces of salmon.  
  • Place the dish in the oven and bake for 25 minutes. 
  • The salmon will be done once it’s flaky and a nice light pink color.
Eat it with something nice and green

I recommend eating this with something green, like broccoli or sauteed spinach prepared your favorite way.
Wendy Mason is the Happiness Coach and author of a new novel, The Wolf Project.  Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! To find out more email, find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.  
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