Your Happiness Factor

Your Happiness Factor:celebrating happiness, prosperity, hearth and home, good health.

Wednesday, 1 May 2013

Affirmations To Boost Your Self Esteem

Affirmations To Boost Your Self Esteem


Working as a Life and Career Coach, the issues raised most often by my clients are confidence and self esteem.  Self esteem is about valuing ourselves and it is a first step on the road to having the confidence to go out there into the world and contribute our gifts.

Working each day with a set of affirmations really can help.  This set of affirmations from Louise Hay, used regularly, really could help you.  

Find yourself a quiet spot - same place and same time each day - relax and let yourself listen.

Just let go and believe.  




You can find out more about Louis Hay here http://www.louisehay.com/

Wendy is the Happiness Coach and author of  The Wolf Project and a new novel, Blood Brothers, to be published in Summer 2013.  As a life and career coach and blogger, she helps people reach their goals and aspirations. As a novelist she hopes to entertain. Oh and she writes poetry too! To find out more email wendymason@wisewolfcoaching.com,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.


A free trial/consultation allows you to try phone coaching from the comfort of your own home and without risk.  And remember there are great benefits to be achieved from coaching by phone or Skype.

CV review and interview preparation and coaching to improve your confidence and self esteem are a speciality