Your Happiness Factor:celebrating happiness, prosperity, hearth and home, good health.

Tuesday, 10 December 2013

Hypertension - Deep Relaxation

Hypertension - Deep Relaxation

This video provides relaxation music with positive affirmations and guided meditation with the aim of reducing hypertension.

You should, of course, consult your medical adviser about treatment for Hypertension.  But this video should help you to relax.

If you are wrestling with a particular personal problem, remember that I am a qualified life coach as well as a career coach. I offer a trial free half hour coaching session by phone or Skype.

Warm regards


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