Skip to main content

Finding Comfort

Finding Comfort


 is a Career Coach and Life Coach helping you to solve difficult problems at work and at home.

Do you need comfort? Try some of these!

  • Kiss your husband/wife or partner or give your best friend a hug – tell them you love them.
  • Cuddle a baby – touch base with the young mother in your circle and share some time with her and the little one.
  • Take your dog for a walk or play with the cat. Animals are great non-judgemental company!
  • Call your Mum or a friend you haven’t seen for a long time!
  • Weed your garden. If you don’t have one, find out about local community gardens and join in. Going back to the earth is a great way to touch base with yourself.
  • Go on a walk through the woods and experience the smells and sights around you. Take lots of pictures and share your walk on Facebook
  • Sit in the park and people-watch then find a little cafe and have tea/coffee and cake
  • Watch your favourite movie or read your favourite book.
  • Sing in your choir or just sing in the shower. You can just hum and dance in your own living room.
  • Meditate or go to your place of worship to spend some quiet time and connect with yourself.
  • If someone has hurt you, find someone you trust to talk it through with. Sharing usually helps.

Above all remember this will pass. Just as the spring comes after winter, the sun will come back to your personal sky and shine again.

101334901_80_80

Wendy Mason  is a Career Coach and Life Coach helping you to solve difficult problems at work and at home
wendymason@wisewolfcoaching.com 
http://wisewolfcoaching.com

Comments

Popular posts from this blog

Friday Recipe - Catalan Fish Stew - Rick Stein

Friday Recipe -  Catalan Fish Stew - Rick Stein This is an everyday Catalan fish soup that is more like a stew and has several variants. Like so many Catalan dishes, it starts with a sofregit of fried garlic and tomato. A hearty Catalan fish soup; a meal in bowl. Catalan fish stew Ingredients 6 tbsp olive oil 1 large Spanish onion, chopped 2 fennel bulbs, chopped 150g/5oz chorizo, diced 1 red chilli, finely chopped 1 tsp fennel seeds, ground 2 cloves new season garlic, crushed ½tsp sweet paprika powder 1 tbsp fresh thyme leaves 1 tsp saffron strands (optional) 3 fresh bay leaves 1 tin plum tomatoes 100ml/3½ fl oz fish stock or water 150ml/5 fl oz white wine 500g/1 lb 2oz mussels, cleaned 650g/1 lb 7 oz firm white fish (bream, pollock, cod, monkfish), filleted, dredged in flour and fried in olive oil 100g/3½ oz toasted almonds, ground To serve 1 lemon, cut into wedges steamed potatoes and spring greens Preparation method

A Lakota Peyote Healing Song by Robbie Robertson

A Lakota Peyote Healing Song by Robbie Robertson YouTube is full of music that claims to be Native American from North America and usually it isn't. It may be quite beautiful music but it is not what it claims to be. And in my view it does not have the same power.  This is authentic, beautiful and powerful Singer, song writer and guitarist Robbie Robertson was born Jaime Robert Klegerman in 1943, in Toronto, Ontario. He was born to a Jewish father and a Mohawk mother and took his stepfather's last name after his mother remarried. He had his earliest exposure to music at Six Nations of the Grand River First Nation , Ontario where he spent summers with his mother's family. He is best known for his membership in The Band. Here is a translation of the words

Something Sacred To Start Your Day - Navajo Early Morning Blessing

Something Sacred To Start Your Day - Navajo Early Morning Blessing "Hooghan" from the album Sacred Mountains by Louie Gonnie courtesy of  Canyon Records  Graphics by Rezboyz Designz Spoken Intro Translation The mountains were put there - in holy way, they told us that that will be our spiritual home.  In the middle of the home will be a fire burning, there will be a door, there will be a fire poker (Sacred to Dine'),  You're thoughts will be good,  You will have plans to make,  Life will be blessed,  There the hope will stay. Singing Translation   The home is there, prayer in the home, pray in the home, in the beauty way with the scared pollen pathway, the home is there, the home is there!