Your Happiness Factor:celebrating happiness, prosperity, hearth and home, good health.

Friday, 3 October 2014

Do you have emotional intelligence - what is your emotional intelligence quotient?

Do you have emotional intelligence - what is your emotional intelligence quotient?

"All learning has an emotional base."
-- Plato


The ability to express and control our own emotions is important to our success in life. But so is our ability to understand, interpret, and respond to the emotions of others. Imagine a world where you couldn't understand when a friend was feeling sad or when a co-worker was angry. Psychologists refer to this ability as emotional intelligence (EI).

Emotional Intelligence refers to the ability to perceive, control, and evaluate emotions - your own and other peoples'. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it is an inborn characteristic. 

A number of testing instruments have been developed to measure emotional intelligence, although the content and approach of each test varies. The quiz at the link below presents a mix of self-report and situational questions related to various aspects of emotional intelligence. 

Do you have emotional intelligence - what is your emotional intelligence quotient? Take the quiz at the link below from http://psychology.about.com/ to learn more.


Take the test: http://psychology.about.com/library/quiz/bl_eq_quiz.htm