Your Happiness Factor

Wow People With Your Voice, Body Language and Content When Public Speaking  PublicSpeakingSkills.com shows you a few of the simple ways you can become both comfortable and effective at public speaking. Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Job Search: What Are Your Weaknesses? How to Deal with a Flirtatious Coworker! Inspiring Quotes on Courage Are you shy? Learn how to make friends in new situations. Managing Difficult Conversations:9 Questions to Ask Yourself

Friday Recipe - Jamaican Steamed Fish How to cook Jamaican steamed fish with okra and cabbage, one of the many popular fish dishes of Jamaica. Using this unique Jamaican recipe for cooking fish, not only is it very healthy, but rich is true Caribbean flavors. Usually paired with crackers and bammy ( cassava flatbread) but it is great with rice.  S teamed fish is a rich part of the Caribbean culinary landscape. Ingredients 1 lime or lemon 2 fish (about 1 lb each) 2 cups fish stock (or water) 1/2 teaspoon black pepper (divided) 1 1/2 cups cabbage 10 ochro 1 1/2 scotch bonnet pepper (treat with care) 1 large onion 2 cloves garlic or 1/4 teaspoon garlic powder 6 sprigs fresh thyme 3 scallions (green/spring onions) 2 medium tomato 1/4 teaspoon salt Method "Start by heating the fish stock or water in a fairly large pan (one with a cover) and allow to simmer. If you can’t get fish stock, try to get a package or 2 of fish tea. I suppose you can use vegetable stock as

Eckhart Tolle - Spiritual Practice and Patterns of Resistance Eckhart Tolle - Spiritual Practice and Patterns of Resistance. India Retreat 2002.  Through the centuries countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country. What more fitting place for Eckhart to speak of the eternal Now? Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Music to Comfort How to Deal with a

Halloween Song - Song For Children This is a spooky fun Halloween song for children. This kids Halloween song is just perfect for the classroom or at home!Music videos are great teaching tools for children. Download the Halloween song for children here: http://itunes.apple.com/us/album/halloween/id519637202?i=519637394 -  http://www.kiboomu.com   SONG LYRICS: Halloween, Halloween Creepy, crawly Halloween Trick or treat all in fun, October 31st has come Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Music to Comfort Just say no - the Great Stephe

Music to Comfort This is a day when lots of us need comfort - here are the gentle and soothing sounds of a harp and nature.  Close your eyes and lay back. Dan Gibson Woodland Harp (Solitudes) You can buy the album here Woodland Harp (Solitudes)   Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Inspiring Quotes on Courage Just say no - the Great Stephen Covey on Setting Priorities Are you shy? Learn how to make friends in new situations. How to Deal with a Flirtatious Coworker!