Your Happiness Factor

 Stop Feeling Bored This is a simple little video aimed at a younger audience.  If you are a little older, it will remind you why you didn't get bored very often as a kid when inhibitions didn't limit your ability to be creative. Now, whose for a breath holding contest? Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Making Friends For The Facebook Generation A Great Way To Quiet Your Mind! Managing People - Dealing With Difficult Employees

 Making Friends For The Facebook Generation This is fun and somewhere in here is tiny kernel of truth but don't take it too seriously.  Not that I think you would, of course. This is from evmoneyTV http://www.twitter.com/evmoneytv http://evmoneytv.tumblr.com/   Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles A Peaceful and Relaxing Meditation for Winter Friday Recipe - Walnut Crusted Fish - Something Healthy A Course in Personal Time Management From Brian Tracy

Time  Quotes Time is the only thief we can't get justice against. - Terri Guillemets Time is what we want most, but... what we use worst.  - Willaim Penn Time is the longest distance between two places.  - Tennessee Williams Among life's regrets is all the time wasted being early for everything.  - Robert Brault Darn the wheel of the world!  Why must it continually turn over?  Where is the reverse gear?  - Jack London The Future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is.  - C.S. Lewis Time is a brisk wind, for each hour it brings something new... but who can understand and measure its sharp breath, its mystery and its design?  - Paracelsus What then is time?  If no one asks me, I know what it is.  If I wish to explain it to him who asks, I do not know.  - Saint Augustine The inertia hardest to overcome is that of perfectly good seconds.  - Martin H. Fischer Time is the wisest cou

  Friday Recipe - Walnut Crusted Fish - Something He althy Something to help you keep up that resolve to eat healthy Ingredients: serves 4 4 Firm Fish fillets (snapper, salmon or any whitefish is great) 1/3 cup chopped parsley 1 cup walnuts (chopped) 1 tsp Dijon mustard 200g sugar snap peas (topped) 150g snow pea sprouts 100g cherry or grape tomato (halved) Lemon wedges to serve Extra Virgin Olive Oil With thanks to Nicko's Kitchen http://www.facebook.com/NickosKitchen Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles A Great Way To Quiet Y

 A Great Way To Quiet Your Mind!  A very gentle visual meditation with music - best watched full screen. Did you enjoy kaleidoscopes as a kid? From http://www.bkwsu.org - Free Meditation Courses in more than 120 countries. Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at  wendymason@wisewolfcoaching.com  and find out more at  http://wisewolfcoaching.com Related articles Stress and the HR Professional How To Be A Stay At Home Mom A Course in Personal Time Management From Brian Tracy Feel the energy in your own healing hands!