Your Happiness Factor

Your Happiness Factor:celebrating happiness, prosperity, hearth and home, good health.

Thursday, 13 December 2012

Meditation for Beauty - How To Meditate for Beginners - You Have 4 Minutes


Meditation for Beauty - How To Meditate for Beginners - You Have 4 Minutes 


A simple straightforward approach for beginners from Rebekah Borucki (BexLife) mother of 4, TV host, YouTuber, yoga & fitness instructor, health warrior and backyard chicken farmer.  You can find out more at  http://BexLife.com. This is meditation for the busy.



Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com

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