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Showing posts with the label super foods

Happiness Is A Pomegranate Mojito

    Ancient Egyptians  regarded the pomegranate as a symbol of prosperity and ambition. In  India 's ancient  Ayurveda  system of medicine, the pomegranate has been used as a source of traditional remedies for thousands of years.  Today,  it is regarded as a super food and certainly  research has shown that pomegranate juice may be effective in reducing  heart disease  risk .   I love pomegranates, so here is a lovely recipe for a pomegranate mojito. It includes fresh pomegranate juice, rum, pomegranate liqueur, fresh lime juice and mint. And Milawna explains how to muddle mint which was new to me! The ingredients are combined into a refreshing and antioxidant-rich cocktail   Presenter and expert: Milawna Renay Hammer.  Milawna is a professional bartender at Tap Tap in Miami Beach, Fla.  Contact: www.taptaprestaurant.com   Filmmaker: Paul Muller Wendy Mason is a career coach working mainly with managers and professionals who want to make that jump to senior level