Centering Meditation with Esther Teule

Centering Meditation with Esther Teule

Esther Teule guides you through a centering meditation. 

This can be helpful to ground yourself and draw the energy back into yourself when life is becoming a bit demanding and busy. It can be used as a centering before your yoga practice or before any activity when you want to be fully yourself.

More meditation with Esther here:

Wendy is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.
A free trial/consultation allows you to try phone coaching from the comfort of your own home.CV review and interview preparation and coaching to improve your confidence and self esteem are a speciality


Popular posts from this blog

A Lakota Peyote Healing Song by Robbie Robertson

Friday Recipe - Catalan Fish Stew - Rick Stein

Something Sacred To Start Your Day - Navajo Early Morning Blessing