I love this. It is a guided meditation that will gently ease you into a state of blissfully deep relaxation.
For this and other great meditations go to:
Wendy Mason is the Happiness Coach and author of a new novel, The Wolf Project. Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! To find out more email firstname.lastname@example.org, find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.