Healthy Lifestyle: Simple Exercises To Do At Home - Walking
Get started walking at home with this complete workout by Leslie Sansone. Warm up followed by workout then cool down recovery ending with stretching.
Wendy Smith is a career consultant, life coach and business coach with depth of experience in helping people lead happier lives and feel more fulfilled. She has worked in management as well as coaching and personal development, as well as starting up her own businesses. That means she is equally at home helping clients find a new career direction, starting-up a new business or dealing with life’s more challenging personal issues.