Your Happiness Factor

You Are Unique - It Is Time To Be Proud! Here is another post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog  at   www.stephcarfrae.blogspot.co.uk   and I think you will be inspired by Stephanie's  first video on  YouTube    I was told once that I was really strong because I just don’t care do I?  I do care if you’re important to me. But if it’s a once in a lifetime experience or if I’ll never see the people from a certain situation again I don’t.  Life is too short to worry about what people think of you.  It doesn’t matter what people think of you, as long as you’re happy. When your happiness shines through they can grimace all they like, but they won’t be able to take away your experience. And that’s what life’s all about, experiencing things.  Although it may be a risk, you’ve got to try it else you never know if it’ll work out. And this involves making mistakes too. Lots of them. Everybody makes them.  At

Confidence - begin to build yours today! Dr.Sharon Melnick shares the secrets of her research at Harvard Medical School on how people behave when they lack self confidence and how they can begin to build confidence You can find out more about Dr Melnick at  http://www.sharonmelnick.com/thrive  and if you would like support from a coach to help you feel more confident please get in touch with me at the email address below. I am a trained Confidence Coach. Wendy is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at  wendymason@wisewolfcoaching.com ,  find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US. A free trial/consultation allows you to try phone coaching from the comfort of your own home and without risk. Don't forget to

Why taking risks improves self confidence: Danijela Bule at TEDxYale This is a TedxYale  talk from Danijela Bule. Here, she talks about having the confidence to take risks do the things that can make your life a success. With the risks you take - your confidence grows Danijela is a sophomore in Saybrook College and an avid TED watcher, thanks to her roommate. She came to the United States from Croatia when she was seven with her parents and three sisters. She will most likely be an anthropology major here at Yale and is applying to study abroad in Argentina for her junior year (fingers crossed). She loves writing and hopes to be cool enough to work for the New Yorker one day. For now, English class essays will do. Wendy is the The Career Coach - helping you to find fresh perspectives on your Job Search and Career. She helps you work towards your goals and aspirations, in a way that fits in with both work and home life. Email her at  wendymason@wisewolfcoaching.com ,  f

Is Facebook Good Or Bad For Your Self-Esteem? I think you will enjoy this post from Psychology Today "Does  Facebook  enhance your  self-esteem  or does the popular method of connecting with people and "making friends," actually detract from a strong sense of self? There appears to be conflicting perceptions and evidence regarding this question. Facebook has more than 750 million users worldwide. It facilitates people keeping in touch online with a network of "friends" and the size of these networks varies from a handful to hundreds of thousands. One of the things that has not been clear is whether there is any relationship between the number of friends a person has and the number of their real-life friends. Some experts have observed anectodally that social network friends are very different than real-life friends. To provide a more scientific perspective, researcher Geraint Rees, and his colleagues at the University College of London exam

Affirmations To Boost Your Self Esteem Working as a Life and Career Coach, the issues raised most often by my clients are confidence and self esteem.  Self esteem is about valuing ourselves and it is a first step on the road to having the confidence to go out there into the world and contribute our gifts. Working each day with a set of affirmations really can help.  This set of affirmations from Louise Hay, used regularly, really could help you.   Find yourself a quiet spot - same place and same time each day - relax and let yourself listen. Just let go and believe.   You can find out more about Louis Hay here   http://www.louisehay.com/ Wendy is the Happiness Coach and author of  The  Wolf Project  and a new novel,  Blood Brothers , to be published in Summer 2013.  As a life and career coach and blogger, she helps people reach their goals and aspirations. As a novelist she hopes to entertain. Oh and she writes poetry too! To find out more email  wendymason@wisewo

Personal Development: How to Walk Into a Room and Own it Feeling nervous or awkward when meeting new people or walking into a party where you don't know many people is sometimes hard to navigate. This video will teach you how to 'fake it until you make it', encouraging you to do a few simple exercises that will imbue you with a new found confidence and help you to walk into a room and own it! Personal Development: How to Walk Into a Room and Own it - http://www.idlovetodothat.com Wendy Mason is the Happiness Coach and author of a new novel,   The Wolf Project.   Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! To find out more email  wendymason@wisewolfcoaching.com , find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.       A free trial/consultation allows you to give phone coaching a real trial without any

Confident Thinking Categories:  Business School AMP House Dingwall Road - Croydon Details Map data ©2013 Google  -  Terms of Use Report a map error Date/Time Date(s) - 10/04/2013 10:00 am-12:30 pm Location AMP House Dingwall Road Croydon Surrey CR0 9XA AMP House Category(ies) Business School Download this event to your calendar :  iCal   How to explore confidence, to help you begin to act with greater confidence. Confidence is essential if you want to get the most out of your life. Whether you want to make friends, find a partner or get on at work you need to be able to demonstrate a degree of confidence. Many people think that there is nothing they can do to improve their confidence – as if they were born lacking in some way. This is  not true  – anyone